6731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:43.2 | 747 | 1:43.1 | 1:43.0 | 1:42.5 | 1:41.8 | 1:39.7 | 1:36.5 | 1:30.5 | |
| 1000m | 2:43.9 | 3:46.5 | 751 | 3:46.2 | 3:45.9 | 3:44.9 | 3:43.4 | 3:38.9 | 3:31.8 | 3:19.0 | |
| 2000m | 5:47.2 | 7:55.1 | 745 | 7:54.6 | 7:53.9 | 7:52.0 | 7:48.8 | 7:39.5 | 7:24.8 | 6:58.0 | |
| 5000m | 15:38.6 | 21:20.1 | 753 | 21:19.6 | 21:17.8 | 21:12.6 | 21:04.1 | 20:39.0 | 19:59.4 | 18:47.4 | |
| 6000m | 19:12.8 | 25:57.9 | 749 | 25:56.7 | 25:54.6 | 25:48.4 | 25:38.0 | 25:07.9 | 24:20.1 | 22:53.1 | |
| 10km | 33:12.2 | 44:49.5 | 742 | 44:46.7 | 44:43.0 | 44:32.3 | 44:14.4 | 43:22.4 | 42:00.1 | 39:30.2 | |
| 30 mins | 9318 | 7134 | 787 | 7143 | 7152 | 7180 | 7227 | 7366 | 7599 | 8065 | |
| 60 mins | 17724 | 13012 | 737 | 13019 | 13037 | 13090 | 13178 | 13444 | 13887 | 14773 | |
| Half M | 1:13:14.6 | 1:41:15.3 | 720 | 1:41:14.0 | 1:41:05.7 | 1:40:40.6 | 1:39:59.4 | 1:37:59.0 | 1:34:48.8 | 1:29:02.9 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points