6143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:41.3 | 773 | 1:41.1 | 1:41.0 | 1:40.6 | 1:39.9 | 1:37.9 | 1:34.7 | 1:28.9 | |
| 1000m | 2:43.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.5 | 7:14.9 | 816 | 7:14.4 | 7:13.9 | 7:12.3 | 7:09.6 | 7:01.7 | 6:49.3 | 6:26.5 | |
| 5000m | 15:37.7 | 22:06.1 | 730 | 22:05.3 | 22:03.5 | 21:57.9 | 21:48.7 | 21:21.8 | 20:39.5 | 19:22.6 | |
| 6000m | 19:12.3 | 23:27.3 | 834 | 23:26.1 | 23:24.3 | 23:19.2 | 23:10.8 | 22:46.0 | 22:06.7 | 20:54.5 | |
| 10km | 33:12.3 | 40:47.3 | 817 | 40:46.0 | 40:43.0 | 40:34.0 | 40:19.3 | 39:36.0 | 38:27.2 | 36:20.9 | |
| 30 mins | 9326 | 7556 | 839 | 7559 | 7569 | 7597 | 7643 | 7783 | 8016 | 8482 | |
| 60 mins | 17725 | 13462 | 770 | 13463 | 13480 | 13534 | 13622 | 13888 | 14331 | 15217 | |
| Half M | 1:13:12.8 | 2:09:58.4 | 564 | 2:09:55.5 | 2:09:41.7 | 2:09:00.6 | 2:07:53.0 | 2:04:37.1 | 1:59:31.9 | 1:50:30.6 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points