6589
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:42.0 | 837 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.7 | 1:38.8 | 1:35.7 | 1:30.2 | |
| 1000m | 2:56.1 | 3:40.6 | 846 | 3:40.5 | 3:40.2 | 3:39.4 | 3:38.0 | 3:34.1 | 3:27.7 | 3:16.2 | |
| 2000m | 6:12.9 | 7:43.1 | 831 | 7:42.9 | 7:42.3 | 7:40.6 | 7:37.8 | 7:29.5 | 7:16.3 | 6:52.2 | |
| 5000m | 16:33.1 | 22:12.7 | 781 | 22:12.1 | 22:10.3 | 22:05.0 | 21:56.2 | 21:30.5 | 20:49.9 | 19:35.9 | |
| 6000m | 20:09.7 | 26:05.3 | 803 | 26:03.9 | 26:01.9 | 25:55.8 | 25:45.9 | 25:16.8 | 24:30.7 | 23:06.4 | |
| 10km | 34:37.6 | 43:21.3 | 820 | 43:18.6 | 43:15.3 | 43:05.6 | 42:49.6 | 42:02.8 | 40:48.5 | 38:32.2 | |
| 30 mins | 8829 | 6831 | 799 | 6839 | 6847 | 6874 | 6918 | 7050 | 7271 | 7713 | |
| 60 mins | 17040 | 14528 | 872 | 14544 | 14561 | 14612 | 14697 | 14953 | 15379 | 16231 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points