7617
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:42.7 | 825 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.5 | 1:36.5 | 1:30.9 | |
| 1000m | 2:54.8 | 3:41.1 | 839 | 3:40.8 | 3:40.5 | 3:39.7 | 3:38.3 | 3:34.3 | 3:27.9 | 3:16.2 | |
| 2000m | 6:10.6 | 7:56.4 | 806 | 7:56.0 | 7:55.4 | 7:53.6 | 7:50.6 | 7:41.8 | 7:27.8 | 7:02.3 | |
| 5000m | 16:33.9 | 19:52.6 | 867 | 19:52.4 | 19:51.0 | 19:46.7 | 19:39.7 | 19:19.0 | 18:46.2 | 17:45.8 | |
| 6000m | 20:12.8 | 24:23.0 | 858 | 24:22.0 | 24:20.3 | 24:15.0 | 24:06.3 | 23:40.9 | 23:00.5 | 21:46.1 | |
| 10km | 34:37.6 | 42:05.4 | 842 | 42:02.8 | 41:59.8 | 41:50.6 | 41:35.6 | 40:51.4 | 39:41.2 | 37:32.1 | |
| 30 mins | 8877 | 7271 | 849 | 7275 | 7284 | 7311 | 7355 | 7488 | 7710 | 8154 | |
| 60 mins | 17081 | 14399 | 862 | 14408 | 14425 | 14477 | 14562 | 14818 | 15245 | 16099 | |
| Half M | 1:17:34.1 | 1:29:53.5 | 869 | 1:29:49.8 | 1:29:43.5 | 1:29:24.9 | 1:28:54.2 | 1:27:24.0 | 1:25:00.3 | 1:20:35.4 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points