7426
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:56.1 | 726 | 1:56.0 | 1:55.9 | 1:55.3 | 1:54.5 | 1:52.0 | 1:48.1 | 1:41.1 | |
| 1000m | 2:52.8 | 3:57.9 | 777 | 3:57.8 | 3:57.5 | 3:56.5 | 3:54.9 | 3:50.2 | 3:42.8 | 3:29.3 | |
| 2000m | 6:06.6 | 8:00.2 | 793 | 8:00.1 | 7:59.5 | 7:57.6 | 7:54.5 | 7:45.5 | 7:31.2 | 7:05.0 | |
| 5000m | 16:22.8 | 19:41.5 | 872 | 19:40.5 | 19:39.1 | 19:34.8 | 19:27.9 | 19:07.4 | 18:34.9 | 17:35.0 | |
| 6000m | 20:00.4 | 24:12.3 | 861 | 24:10.6 | 24:08.8 | 24:03.6 | 23:55.0 | 23:29.7 | 22:49.5 | 21:35.6 | |
| 10km | 34:16.7 | 42:11.6 | 837 | 42:11.3 | 42:08.2 | 41:58.9 | 41:43.5 | 40:58.6 | 39:47.3 | 37:36.3 | |
| 30 mins | 8955 | 7408 | 865 | 7411 | 7420 | 7447 | 7491 | 7626 | 7850 | 8297 | |
| 60 mins | 17222 | 14156 | 847 | 14166 | 14183 | 14234 | 14321 | 14579 | 15009 | 15871 | |
| Half M | 1:16:41.2 | 1:32:01.0 | 848 | 1:32:00.3 | 1:31:53.7 | 1:31:33.9 | 1:31:01.3 | 1:29:25.8 | 1:26:53.8 | 1:22:14.2 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points