7426
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:56.1 | 726 | 1:56.0 | 1:55.8 | 1:55.3 | 1:54.4 | 1:51.9 | 1:48.0 | 1:40.9 | |
| 1000m | 2:52.9 | 3:57.9 | 777 | 3:57.6 | 3:57.3 | 3:56.3 | 3:54.7 | 3:50.0 | 3:42.6 | 3:29.1 | |
| 2000m | 6:06.5 | 8:00.2 | 793 | 8:00.0 | 7:59.3 | 7:57.5 | 7:54.4 | 7:45.3 | 7:31.0 | 7:04.9 | |
| 5000m | 16:17.6 | 19:41.5 | 872 | 19:41.3 | 19:39.9 | 19:35.7 | 19:28.6 | 19:08.0 | 18:35.3 | 17:35.1 | |
| 6000m | 19:52.5 | 24:12.3 | 861 | 24:11.6 | 24:09.8 | 24:04.5 | 23:55.8 | 23:30.4 | 22:49.9 | 21:35.4 | |
| 10km | 34:09.6 | 42:11.6 | 837 | 42:08.8 | 42:05.6 | 41:56.3 | 41:41.0 | 40:56.0 | 39:44.6 | 37:33.5 | |
| 30 mins | 8959 | 7408 | 865 | 7414 | 7423 | 7450 | 7495 | 7629 | 7853 | 8301 | |
| 60 mins | 17254 | 14156 | 847 | 14157 | 14175 | 14226 | 14313 | 14572 | 15003 | 15866 | |
| Half M | 1:16:33.5 | 1:32:01.0 | 848 | 1:31:57.7 | 1:31:51.0 | 1:31:31.3 | 1:30:58.7 | 1:29:23.1 | 1:26:51.0 | 1:22:11.2 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points