6275
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:37.0 | 798 | 1:36.9 | 1:36.7 | 1:36.4 | 1:35.7 | 1:33.9 | 1:31.0 | 1:25.8 | |
| 1000m | 2:46.4 | 3:36.0 | 793 | 3:35.9 | 3:35.6 | 3:34.8 | 3:33.4 | 3:29.4 | 3:23.0 | 3:11.3 | |
| 2000m | 5:54.6 | 7:45.0 | 773 | 7:44.4 | 7:43.8 | 7:42.0 | 7:39.0 | 7:30.2 | 7:16.4 | 6:51.1 | |
| 5000m | 15:51.1 | 20:23.2 | 787 | 20:21.7 | 20:20.1 | 20:15.4 | 20:07.7 | 19:45.1 | 19:09.3 | 18:03.8 | |
| 6000m | 19:24.6 | 24:30.0 | 795 | 24:29.5 | 24:27.6 | 24:22.1 | 24:13.0 | 23:46.3 | 23:03.9 | 21:46.3 | |
| 10km | 33:25.5 | 43:00.0 | 766 | 42:59.4 | 42:56.1 | 42:46.2 | 42:29.9 | 41:42.1 | 40:26.4 | 38:08.0 | |
| 30 mins | 9200 | 7100 | 778 | 7107 | 7117 | 7144 | 7190 | 7328 | 7558 | 8018 | |
| 60 mins | 17613 | 13900 | 785 | 13906 | 13924 | 13976 | 14064 | 14329 | 14769 | 15650 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points