5901
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:42.1 | 819 | 1:42.0 | 1:41.8 | 1:41.5 | 1:40.9 | 1:39.1 | 1:36.2 | 1:31.0 | |
| 1000m | 3:00.2 | 4:07.4 | 731 | 4:07.3 | 4:07.0 | 4:06.0 | 4:04.3 | 3:59.4 | 3:51.7 | 3:37.7 | |
| 2000m | 6:08.7 | 8:29.9 | 725 | 8:29.6 | 8:28.9 | 8:26.8 | 8:23.3 | 8:13.2 | 7:57.2 | 7:28.2 | |
| 5000m | 16:28.0 | 21:57.3 | 759 | 21:56.4 | 21:54.7 | 21:49.4 | 21:40.8 | 21:15.6 | 20:35.7 | 19:23.0 | |
| 6000m | 19:55.9 | 26:34.8 | 756 | 26:33.4 | 26:31.3 | 26:25.0 | 26:14.5 | 25:44.0 | 24:55.8 | 23:27.7 | |
| 10km | 33:54.8 | 51:48.0 | 662 | 51:44.1 | 51:39.4 | 51:25.3 | 51:02.1 | 49:54.5 | 48:08.2 | 44:56.8 | |
| 30 mins | 8916 | 6770 | 771 | 6772 | 6781 | 6808 | 6852 | 6986 | 7209 | 7655 | |
| 60 mins | 17259 | 11583 | 678 | 11590 | 11607 | 11659 | 11745 | 12004 | 12436 | 13299 | |
| Half M | 1:14:37.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points