5901
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:42.1 | 819 | 1:42.0 | 1:41.8 | 1:41.5 | 1:40.9 | 1:39.1 | 1:36.2 | 1:30.9 | |
| 1000m | 3:00.3 | 4:07.4 | 731 | 4:07.1 | 4:06.8 | 4:05.8 | 4:04.1 | 3:59.2 | 3:51.5 | 3:37.6 | |
| 2000m | 6:08.8 | 8:29.9 | 725 | 8:29.7 | 8:29.0 | 8:26.9 | 8:23.4 | 8:13.3 | 7:57.4 | 7:28.3 | |
| 5000m | 16:26.3 | 21:57.3 | 759 | 21:55.9 | 21:54.1 | 21:48.9 | 21:40.3 | 21:15.1 | 20:35.1 | 19:22.4 | |
| 6000m | 19:54.2 | 26:34.8 | 756 | 26:33.3 | 26:31.2 | 26:24.8 | 26:14.4 | 25:43.8 | 24:55.5 | 23:27.4 | |
| 10km | 33:52.4 | 51:48.0 | 662 | 51:45.2 | 51:40.5 | 51:26.4 | 51:03.1 | 49:55.4 | 48:08.9 | 44:57.2 | |
| 30 mins | 8917 | 6770 | 771 | 6773 | 6782 | 6809 | 6853 | 6987 | 7210 | 7656 | |
| 60 mins | 17261 | 11583 | 678 | 11591 | 11609 | 11660 | 11747 | 12006 | 12437 | 13300 | |
| Half M | 1:14:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points