5901
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:42.1 | 819 | 1:42.0 | 1:41.9 | 1:41.5 | 1:40.9 | 1:39.1 | 1:36.2 | 1:30.9 | |
| 1000m | 2:58.3 | 4:07.4 | 731 | 4:07.1 | 4:06.7 | 4:05.7 | 4:04.0 | 3:59.1 | 3:51.4 | 3:37.3 | |
| 2000m | 6:07.9 | 8:29.9 | 725 | 8:29.2 | 8:28.5 | 8:26.4 | 8:22.9 | 8:12.8 | 7:56.8 | 7:27.8 | |
| 5000m | 16:26.7 | 21:57.3 | 759 | 21:56.4 | 21:54.7 | 21:49.4 | 21:40.8 | 21:15.6 | 20:35.6 | 19:22.8 | |
| 6000m | 19:53.3 | 26:34.8 | 756 | 26:34.2 | 26:32.1 | 26:25.7 | 26:15.3 | 25:44.7 | 24:56.3 | 23:28.0 | |
| 10km | 34:00.7 | 51:48.0 | 662 | 51:43.7 | 51:39.0 | 51:24.9 | 51:01.8 | 49:54.4 | 48:08.4 | 44:57.5 | |
| 30 mins | 8871 | 6770 | 771 | 6774 | 6782 | 6809 | 6853 | 6986 | 7208 | 7652 | |
| 60 mins | 17228 | 11583 | 678 | 11586 | 11604 | 11655 | 11741 | 12000 | 12431 | 13292 | |
| Half M | 1:14:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points