1586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:37.1 | 808 | 1:37.0 | 1:36.9 | 1:36.5 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.8 | |
| 1000m | 2:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9266 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | 1:34:14.0 | 778 | 1:34:11.8 | 1:34:04.6 | 1:33:43.0 | 1:33:07.4 | 1:31:23.2 | 1:28:38.0 | 1:23:35.6 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points