1586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.1 | 808 | 1:37.0 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.0 | 1:25.7 | |
| 1000m | 2:43.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9327 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | 1:34:14.0 | 778 | 1:34:06.9 | 1:33:59.6 | 1:33:38.0 | 1:33:02.3 | 1:31:17.8 | 1:28:32.1 | 1:23:29.1 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points