7206
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 2:11.0 | 724 | 2:10.9 | 2:10.7 | 2:10.1 | 2:09.2 | 2:06.5 | 2:02.2 | 1:54.5 | |
| 1000m | 3:13.7 | 4:21.9 | 772 | 4:21.5 | 4:21.2 | 4:20.1 | 4:18.4 | 4:13.3 | 4:05.3 | 3:50.7 | |
| 2000m | 6:42.3 | 8:58.4 | 762 | 8:58.1 | 8:57.4 | 8:55.3 | 8:51.7 | 8:41.4 | 8:25.0 | 7:55.2 | |
| 5000m | 18:04.2 | 23:45.9 | 787 | 23:45.6 | 23:43.7 | 23:38.1 | 23:28.9 | 23:02.0 | 22:19.3 | 21:01.4 | |
| 6000m | 21:58.7 | 28:31.9 | 794 | 28:31.4 | 28:29.2 | 28:22.6 | 28:11.7 | 27:39.7 | 26:49.1 | 25:16.6 | |
| 10km | 37:45.1 | 48:07.3 | 810 | 48:03.6 | 47:59.9 | 47:49.0 | 47:30.9 | 46:38.1 | 45:14.3 | 42:40.8 | |
| 30 mins | 8055 | 6164 | 794 | 6167 | 6175 | 6199 | 6239 | 6360 | 6561 | 6964 | |
| 60 mins | 15376 | 12153 | 811 | 12155 | 12171 | 12217 | 12294 | 12524 | 12909 | 13677 | |
| Half M | 1:23:08.8 | 1:48:32.4 | 792 | 1:48:28.5 | 1:48:20.0 | 1:47:54.7 | 1:47:13.0 | 1:45:10.9 | 1:41:57.4 | 1:36:04.0 | |
| Marathon | 2:53:25.0 | 3:48:56.3 | 784 | 3:48:55.9 | 3:48:37.8 | 3:47:43.8 | 3:46:14.6 | 3:41:54.1 | 3:35:01.4 | 3:22:28.2 | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points