7456
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:35.1 | 809 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.0 | 1:29.2 | 1:24.1 | |
| 1000m | 2:43.1 | 3:31.2 | 804 | 3:31.1 | 3:30.8 | 3:30.0 | 3:28.7 | 3:24.7 | 3:18.5 | 3:07.1 | |
| 2000m | 5:46.4 | 7:12.4 | 816 | 7:12.1 | 7:11.6 | 7:10.0 | 7:07.3 | 6:59.6 | 6:47.2 | 6:24.6 | |
| 5000m | 15:37.5 | 19:09.8 | 837 | 19:09.6 | 19:08.1 | 19:03.9 | 18:57.0 | 18:36.7 | 18:04.4 | 17:05.1 | |
| 6000m | 19:12.5 | 23:30.0 | 826 | 23:29.7 | 23:28.0 | 23:22.9 | 23:14.4 | 22:49.5 | 22:10.0 | 20:57.5 | |
| 10km | 33:11.0 | 39:18.4 | 845 | 39:17.6 | 39:14.8 | 39:06.4 | 38:52.7 | 38:12.4 | 37:08.3 | 35:10.2 | |
| 30 mins | 9336 | 7656 | 843 | 7661 | 7670 | 7698 | 7745 | 7885 | 8118 | 8585 | |
| 60 mins | 17747 | 14802 | 838 | 14810 | 14828 | 14881 | 14970 | 15236 | 15680 | 16567 | |
| Half M | 1:13:09.1 | 1:26:55.1 | 838 | 1:26:49.6 | 1:26:43.4 | 1:26:24.9 | 1:25:54.5 | 1:24:25.3 | 1:22:03.2 | 1:17:41.8 | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points