5113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:26.1 | 4:13.6 | 847 | 4:13.3 | 4:13.0 | 4:12.1 | 4:10.5 | 4:06.0 | 3:58.9 | 3:45.8 | |
| 2000m | 7:06.0 | 8:44.7 | 828 | 8:44.3 | 8:43.6 | 8:41.7 | 8:38.5 | 8:29.2 | 8:14.4 | 7:47.3 | |
| 5000m | 18:51.5 | 23:25.3 | 834 | 23:24.7 | 23:22.9 | 23:17.7 | 23:09.1 | 22:44.0 | 22:04.1 | 20:50.9 | |
| 6000m | 22:54.7 | 27:25.6 | 865 | 27:25.3 | 27:23.3 | 27:17.5 | 27:07.8 | 26:39.4 | 25:54.2 | 24:31.0 | |
| 10km | 39:08.0 | 47:01.3 | 858 | 47:00.4 | 46:57.0 | 46:46.9 | 46:30.2 | 45:41.3 | 44:23.6 | 42:00.6 | |
| 30 mins | 7783 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15072 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:46.6 | 1:43:11.6 | 881 | 1:43:09.5 | 1:43:02.1 | 1:42:39.9 | 1:42:03.2 | 1:40:15.8 | 1:37:25.0 | 1:32:11.0 | |
| Marathon | 3:02:55.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points