7575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.5 | 1:39.4 | 977 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.3 | 1:36.8 | 1:34.4 | 1:29.9 | |
| 1000m | 3:23.9 | 3:39.3 | 942 | 3:39.1 | 3:38.8 | 3:38.1 | 3:37.0 | 3:33.6 | 3:28.1 | 3:18.0 | |
| 2000m | 7:10.7 | 7:34.8 | 949 | 7:34.5 | 7:34.0 | 7:32.6 | 7:30.2 | 7:23.3 | 7:12.2 | 6:51.5 | |
| 5000m | 18:58.3 | 20:27.1 | 933 | 20:25.9 | 20:24.6 | 20:20.6 | 20:14.1 | 19:55.0 | 19:24.5 | 18:27.8 | |
| 6000m | 23:02.5 | 24:28.8 | 945 | 24:28.4 | 24:26.8 | 24:22.1 | 24:14.4 | 23:51.9 | 23:15.7 | 22:08.6 | |
| 10km | 39:07.1 | 41:29.3 | 947 | 41:27.6 | 41:25.0 | 41:17.1 | 41:04.1 | 40:25.9 | 39:24.8 | 37:31.4 | |
| 30 mins | 7769 | 7235 | 935 | 7237 | 7245 | 7268 | 7307 | 7424 | 7618 | 8006 | |
| 60 mins | 15118 | 14230 | 947 | 14234 | 14249 | 14295 | 14370 | 14597 | 14975 | 15731 | |
| Half M | 1:25:46.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:15.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 72 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points