8560
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.6 | 1:37.2 | 960 | 1:37.1 | 1:37.0 | 1:36.7 | 1:36.1 | 1:34.6 | 1:32.2 | 1:27.7 | |
| 1000m | 3:13.0 | 3:29.1 | 966 | 3:28.9 | 3:28.7 | 3:28.0 | 3:26.9 | 3:23.6 | 3:18.4 | 3:08.7 | |
| 2000m | 6:48.3 | 7:40.9 | 901 | 7:40.5 | 7:40.0 | 7:38.5 | 7:35.9 | 7:28.4 | 7:16.4 | 6:54.3 | |
| 5000m | 17:48.7 | 19:17.1 | 950 | 19:15.9 | 19:14.7 | 19:10.9 | 19:04.8 | 18:46.7 | 18:17.7 | 17:24.1 | |
| 6000m | 21:36.9 | 23:09.4 | 961 | 23:09.2 | 23:07.8 | 23:03.3 | 22:56.0 | 22:34.4 | 22:00.0 | 20:56.0 | |
| 10km | 36:48.2 | 39:22.1 | 957 | 39:20.4 | 39:17.9 | 39:10.3 | 38:57.9 | 38:21.4 | 37:22.9 | 35:34.5 | |
| 30 mins | 8220 | 7666 | 948 | 7674 | 7682 | 7707 | 7748 | 7871 | 8077 | 8488 | |
| 60 mins | 16041 | 14840 | 947 | 14846 | 14862 | 14911 | 14991 | 15231 | 15632 | 16435 | |
| Half M | 1:20:20.7 | 1:25:18.0 | 970 | 1:25:14.8 | 1:25:09.3 | 1:24:53.1 | 1:24:26.4 | 1:23:07.7 | 1:21:02.0 | 1:17:08.6 | |
| Marathon | 2:49:32.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points