6082
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:49.1 | 754 | 1:48.9 | 1:48.8 | 1:48.3 | 1:47.5 | 1:45.3 | 1:41.8 | 1:35.4 | |
| 1000m | 2:49.5 | 4:02.2 | 748 | 4:01.9 | 4:01.6 | 4:00.5 | 3:58.9 | 3:53.9 | 3:46.1 | 3:32.0 | |
| 2000m | 5:59.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.0 | 23:11.1 | 726 | 23:10.0 | 23:08.0 | 23:02.0 | 22:52.2 | 22:23.5 | 21:38.3 | 20:16.4 | |
| 6000m | 19:39.7 | 28:46.0 | 710 | 28:45.9 | 28:43.4 | 28:35.9 | 28:23.5 | 27:47.4 | 26:50.5 | 25:07.6 | |
| 10km | 33:42.4 | 46:36.1 | 743 | 46:35.3 | 46:31.4 | 46:19.9 | 46:00.9 | 45:05.5 | 43:37.9 | 40:58.8 | |
| 30 mins | 9085 | 7319 | 841 | 7328 | 7337 | 7364 | 7409 | 7546 | 7773 | 8227 | |
| 60 mins | 17451 | 12854 | 757 | 12871 | 12888 | 12940 | 13028 | 13289 | 13726 | 14598 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | 3:19:31.5 | 803 | 3:19:27.5 | 3:19:11.6 | 3:18:24.4 | 3:17:06.4 | 3:13:18.5 | 3:07:17.7 | 2:56:19.3 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points