6059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:39.5 | 763 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.1 | 1:36.2 | 1:33.1 | 1:27.6 | |
| 1000m | 2:44.2 | 3:47.9 | 738 | 3:47.8 | 3:47.5 | 3:46.6 | 3:45.0 | 3:40.5 | 3:33.3 | 3:20.3 | |
| 2000m | 5:48.0 | 7:24.8 | 790 | 7:24.7 | 7:24.1 | 7:22.4 | 7:19.6 | 7:11.4 | 6:58.5 | 6:34.7 | |
| 5000m | 15:39.6 | 22:20.9 | 706 | 22:19.4 | 22:17.5 | 22:11.8 | 22:02.4 | 21:35.1 | 20:51.9 | 19:33.7 | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | 43:26.0 | 753 | 43:23.0 | 43:19.6 | 43:09.4 | 42:52.7 | 42:03.8 | 40:46.4 | 38:24.9 | |
| 30 mins | 9307 | 7202 | 785 | 7209 | 7218 | 7246 | 7293 | 7432 | 7665 | 8130 | |
| 60 mins | 17719 | 13709 | 771 | 13724 | 13742 | 13795 | 13883 | 14149 | 14592 | 15478 | |
| Half M | 1:13:18.1 | 1:34:54.2 | 753 | 1:34:53.3 | 1:34:45.9 | 1:34:24.0 | 1:33:47.7 | 1:32:01.7 | 1:29:13.7 | 1:24:06.5 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points