7563
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:31.7 | 915 | 1:31.6 | 1:31.5 | 1:31.2 | 1:30.7 | 1:29.2 | 1:26.9 | 1:22.6 | |
| 1000m | 2:58.6 | 3:25.6 | 882 | 3:25.4 | 3:25.1 | 3:24.4 | 3:23.3 | 3:19.8 | 3:14.4 | 3:04.4 | |
| 2000m | 6:09.4 | 7:25.5 | 833 | 7:25.3 | 7:24.7 | 7:23.1 | 7:20.5 | 7:12.8 | 7:00.4 | 6:37.8 | |
| 5000m | 16:25.2 | 19:59.4 | 833 | 19:59.2 | 19:57.8 | 19:53.4 | 19:46.2 | 19:25.2 | 18:51.7 | 17:50.2 | |
| 6000m | 19:52.6 | 25:11.4 | 798 | 25:10.5 | 25:08.6 | 25:02.9 | 24:53.5 | 24:26.0 | 23:42.3 | 22:22.2 | |
| 10km | 33:54.9 | 41:59.4 | 815 | 41:56.8 | 41:53.7 | 41:44.4 | 41:29.1 | 40:44.3 | 39:33.0 | 37:22.3 | |
| 30 mins | 8881 | 7145 | 813 | 7154 | 7163 | 7190 | 7234 | 7367 | 7589 | 8033 | |
| 60 mins | 17265 | 13337 | 780 | 13338 | 13355 | 13407 | 13493 | 13752 | 14184 | 15047 | |
| Half M | 1:14:26.2 | 1:34:54.7 | 794 | 1:34:53.0 | 1:34:45.8 | 1:34:24.1 | 1:33:48.4 | 1:32:04.0 | 1:29:18.3 | 1:24:15.1 | |
| Marathon | 2:34:17.1 | 3:45:00.0 | 695 | 3:44:44.4 | 3:44:24.8 | 3:43:26.3 | 3:41:49.9 | 3:37:08.9 | 3:29:46.1 | 3:16:24.9 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points