4032
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:49.0 | 749 | 1:48.9 | 1:48.7 | 1:48.3 | 1:47.5 | 1:45.3 | 1:41.9 | 1:35.6 | |
| 1000m | 2:54.0 | 3:38.0 | 823 | 3:37.9 | 3:37.6 | 3:36.8 | 3:35.4 | 3:31.5 | 3:25.3 | 3:13.8 | |
| 2000m | 6:10.5 | 7:59.8 | 785 | 7:59.6 | 7:58.9 | 7:57.1 | 7:54.0 | 7:45.1 | 7:31.0 | 7:05.1 | |
| 5000m | 16:27.0 | 19:40.4 | 853 | 19:39.9 | 19:38.5 | 19:34.3 | 19:27.3 | 19:07.0 | 18:34.6 | 17:35.0 | |
| 6000m | 20:02.4 | 24:47.8 | 822 | 24:47.1 | 24:45.3 | 24:39.8 | 24:30.8 | 24:04.3 | 23:22.2 | 22:04.9 | |
| 10km | 34:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8877 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points