7759
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:37.5 | 832 | 1:37.4 | 1:37.3 | 1:36.9 | 1:36.3 | 1:34.5 | 1:31.7 | 1:26.6 | |
| 1000m | 2:53.9 | 3:28.5 | 856 | 3:28.3 | 3:28.1 | 3:27.3 | 3:26.1 | 3:22.5 | 3:16.8 | 3:06.2 | |
| 2000m | 6:08.6 | 7:17.0 | 858 | 7:16.9 | 7:16.4 | 7:14.9 | 7:12.3 | 7:04.8 | 6:52.9 | 6:31.0 | |
| 5000m | 16:22.5 | 18:58.0 | 879 | 18:57.8 | 18:56.4 | 18:52.5 | 18:46.0 | 18:27.0 | 17:56.7 | 17:00.7 | |
| 6000m | 19:57.9 | 23:22.4 | 866 | 23:21.8 | 23:20.2 | 23:15.3 | 23:07.2 | 22:43.5 | 22:05.8 | 20:56.3 | |
| 10km | 34:18.3 | 40:47.6 | 835 | 40:45.9 | 40:43.0 | 40:34.4 | 40:20.1 | 39:38.1 | 38:31.3 | 36:28.5 | |
| 30 mins | 8918 | 7531 | 848 | 7532 | 7541 | 7567 | 7612 | 7746 | 7969 | 8415 | |
| 60 mins | 17187 | 14423 | 836 | 14429 | 14446 | 14498 | 14584 | 14841 | 15271 | 16130 | |
| Half M | 1:16:59.9 | 1:27:47.3 | 849 | 1:27:44.8 | 1:27:38.8 | 1:27:20.9 | 1:26:51.3 | 1:25:24.6 | 1:23:06.4 | 1:18:51.0 | |
| Marathon | 2:34:00.1 | 3:24:00.3 | 773 | 3:23:50.4 | 3:23:34.2 | 3:22:46.0 | 3:21:26.4 | 3:17:33.8 | 3:11:25.5 | 3:00:13.4 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points