7040
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 2:22.1 | 671 | 2:21.9 | 2:21.7 | 2:21.0 | 2:19.9 | 2:16.7 | 2:11.7 | 2:02.6 | |
| 1000m | 3:13.4 | 4:42.3 | 718 | 4:42.1 | 4:41.7 | 4:40.4 | 4:38.4 | 4:32.5 | 4:23.3 | 4:06.5 | |
| 2000m | 6:41.4 | 9:24.6 | 728 | 9:24.1 | 9:23.3 | 9:21.0 | 9:17.1 | 9:05.7 | 8:47.8 | 8:15.2 | |
| 5000m | 17:58.2 | 23:47.4 | 791 | 23:47.1 | 23:45.2 | 23:39.6 | 23:30.3 | 23:03.1 | 22:20.2 | 21:01.7 | |
| 6000m | 21:51.5 | 28:29.6 | 801 | 28:28.7 | 28:26.5 | 28:19.9 | 28:08.9 | 27:36.9 | 26:46.2 | 25:13.5 | |
| 10km | 37:30.6 | 46:23.6 | 848 | 46:20.2 | 46:16.8 | 46:06.5 | 45:49.6 | 45:00.1 | 43:41.5 | 41:17.2 | |
| 30 mins | 8093 | 6447 | 836 | 6455 | 6463 | 6487 | 6528 | 6649 | 6851 | 7256 | |
| 60 mins | 15475 | 12535 | 840 | 12543 | 12558 | 12605 | 12682 | 12914 | 13301 | 14075 | |
| Half M | 1:22:21.3 | 1:47:42.8 | 807 | 1:47:34.9 | 1:47:26.5 | 1:47:01.4 | 1:46:19.9 | 1:44:18.7 | 1:41:06.6 | 1:35:15.7 | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points