5678
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.5 | 2:24.5 | 691 | 2:24.3 | 2:24.1 | 2:23.4 | 2:22.4 | 2:19.3 | 2:14.5 | 2:05.8 | |
| 1000m | 3:29.5 | 5:00.5 | 701 | 5:00.3 | 4:59.9 | 4:58.6 | 4:56.5 | 4:50.3 | 4:40.6 | 4:23.0 | |
| 2000m | 7:22.1 | 10:20.1 | 711 | 10:19.6 | 10:18.7 | 10:16.1 | 10:11.9 | 9:59.4 | 9:39.8 | 9:04.1 | |
| 5000m | 19:13.8 | 27:29.0 | 702 | 27:27.1 | 27:24.7 | 27:17.7 | 27:06.2 | 26:32.5 | 25:39.4 | 24:03.1 | |
| 6000m | 23:27.2 | 33:11.4 | 709 | 33:08.9 | 33:06.1 | 32:57.7 | 32:43.9 | 32:03.7 | 31:00.1 | 29:04.8 | |
| 10km | 40:09.6 | 56:03.3 | 717 | 56:03.0 | 55:58.3 | 55:44.3 | 55:21.2 | 54:14.0 | 52:27.7 | 49:14.7 | |
| 30 mins | 7597 | 5456 | 720 | 5459 | 5467 | 5489 | 5527 | 5641 | 5831 | 6211 | |
| 60 mins | 14705 | 10633 | 727 | 10640 | 10654 | 10698 | 10772 | 10992 | 11360 | 12095 | |
| Half M | 1:27:57.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points