5784
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 2:27.7 | 696 | 2:27.5 | 2:27.3 | 2:26.6 | 2:25.5 | 2:22.3 | 2:17.3 | 2:08.2 | |
| 1000m | 3:28.6 | 5:00.3 | 747 | 4:59.9 | 4:59.4 | 4:58.2 | 4:56.0 | 4:49.9 | 4:40.1 | 4:22.5 | |
| 2000m | 7:19.1 | 10:23.3 | 712 | 10:23.2 | 10:22.3 | 10:19.7 | 10:15.4 | 10:02.7 | 9:42.7 | 9:06.4 | |
| 5000m | 19:05.7 | 26:44.1 | 736 | 26:43.4 | 26:41.2 | 26:34.5 | 26:23.5 | 25:51.3 | 25:00.5 | 23:28.3 | |
| 6000m | 23:18.0 | 32:36.1 | 729 | 32:33.8 | 32:31.1 | 32:23.0 | 32:09.6 | 31:30.4 | 30:28.6 | 28:36.3 | |
| 10km | 39:53.1 | 56:31.2 | 710 | 56:27.2 | 56:22.4 | 56:08.1 | 55:44.6 | 54:35.9 | 52:47.5 | 49:30.9 | |
| 30 mins | 7642 | 5542 | 735 | 5545 | 5552 | 5575 | 5614 | 5728 | 5919 | 6301 | |
| 60 mins | 14755 | 10526 | 719 | 10528 | 10543 | 10587 | 10661 | 10882 | 11251 | 11989 | |
| Half M | 1:27:11.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points