5784
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:27.7 | 696 | 2:27.6 | 2:27.4 | 2:26.7 | 2:25.6 | 2:22.4 | 2:17.4 | 2:08.2 | |
| 1000m | 3:28.1 | 5:00.3 | 747 | 5:00.0 | 4:59.6 | 4:58.3 | 4:56.2 | 4:50.0 | 4:40.2 | 4:22.5 | |
| 2000m | 7:19.1 | 10:23.3 | 712 | 10:23.2 | 10:22.3 | 10:19.7 | 10:15.4 | 10:02.7 | 9:42.7 | 9:06.4 | |
| 5000m | 19:07.3 | 26:44.1 | 736 | 26:43.4 | 26:41.2 | 26:34.5 | 26:23.5 | 25:51.4 | 25:00.7 | 23:28.5 | |
| 6000m | 23:19.2 | 32:36.1 | 729 | 32:35.5 | 32:32.8 | 32:24.6 | 32:11.2 | 31:32.0 | 30:30.2 | 28:37.8 | |
| 10km | 39:56.1 | 56:31.2 | 710 | 56:26.7 | 56:21.9 | 56:07.6 | 55:44.1 | 54:35.5 | 52:47.3 | 49:30.9 | |
| 30 mins | 7636 | 5542 | 735 | 5548 | 5556 | 5579 | 5617 | 5731 | 5922 | 6304 | |
| 60 mins | 14774 | 10526 | 719 | 10527 | 10542 | 10586 | 10660 | 10882 | 11251 | 11990 | |
| Half M | 1:27:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points