5623
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.6 | 2:26.0 | 682 | 2:25.9 | 2:25.7 | 2:25.0 | 2:24.0 | 2:20.9 | 2:16.1 | 2:07.4 | |
| 1000m | 3:33.0 | 5:10.4 | 686 | 5:10.2 | 5:09.8 | 5:08.4 | 5:06.2 | 4:59.7 | 4:49.5 | 4:31.1 | |
| 2000m | 7:27.9 | 10:50.3 | 689 | 10:49.6 | 10:48.6 | 10:45.8 | 10:41.2 | 10:27.7 | 10:06.4 | 9:28.0 | |
| 5000m | 19:25.1 | 27:39.6 | 702 | 27:38.5 | 27:36.1 | 27:29.1 | 27:17.5 | 26:43.7 | 25:50.3 | 24:13.6 | |
| 6000m | 23:41.0 | 33:02.5 | 717 | 33:00.4 | 32:57.7 | 32:49.5 | 32:35.9 | 31:56.3 | 30:53.8 | 29:00.3 | |
| 10km | 40:32.2 | 56:12.0 | 721 | 56:11.0 | 56:06.3 | 55:52.4 | 55:29.5 | 54:22.5 | 52:36.6 | 49:24.2 | |
| 30 mins | 7527 | 5437 | 722 | 5439 | 5446 | 5469 | 5507 | 5619 | 5808 | 6184 | |
| 60 mins | 14559 | 10249 | 704 | 10257 | 10272 | 10316 | 10388 | 10607 | 10971 | 11699 | |
| Half M | 1:28:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:09:15.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points