7368
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:41.7 | 769 | 1:41.5 | 1:41.4 | 1:41.0 | 1:40.3 | 1:38.3 | 1:35.2 | 1:29.5 | |
| 1000m | 2:46.9 | 3:56.2 | 731 | 3:55.9 | 3:55.5 | 3:54.5 | 3:52.9 | 3:48.1 | 3:40.6 | 3:26.9 | |
| 2000m | 5:53.9 | 7:52.4 | 765 | 7:52.1 | 7:51.5 | 7:49.6 | 7:46.5 | 7:37.5 | 7:23.2 | 6:57.0 | |
| 5000m | 15:49.7 | 19:34.9 | 831 | 19:34.6 | 19:33.1 | 19:28.8 | 19:21.7 | 19:00.7 | 18:27.5 | 17:26.5 | |
| 6000m | 19:24.2 | 23:37.2 | 836 | 23:37.1 | 23:35.4 | 23:30.2 | 23:21.8 | 22:56.9 | 22:17.3 | 21:04.7 | |
| 10km | 33:18.1 | 39:22.0 | 854 | 39:20.4 | 39:17.6 | 39:09.3 | 38:55.5 | 38:15.3 | 37:11.2 | 35:13.2 | |
| 30 mins | 9183 | 7626 | 850 | 7627 | 7636 | 7664 | 7710 | 7847 | 8077 | 8536 | |
| 60 mins | 17610 | 15252 | 872 | 15260 | 15277 | 15330 | 15418 | 15682 | 16122 | 17003 | |
| Half M | 1:14:13.9 | 1:25:28.3 | 860 | 1:25:28.2 | 1:25:22.3 | 1:25:04.7 | 1:24:35.6 | 1:23:10.3 | 1:20:54.3 | 1:16:43.5 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points