6454
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:46.5 | 748 | 1:46.4 | 1:46.2 | 1:45.8 | 1:45.0 | 1:42.9 | 1:39.5 | 1:33.3 | |
| 1000m | 2:49.4 | 3:33.1 | 824 | 3:32.9 | 3:32.6 | 3:31.8 | 3:30.5 | 3:26.7 | 3:20.5 | 3:09.3 | |
| 2000m | 5:59.3 | 7:33.3 | 812 | 7:32.8 | 7:32.2 | 7:30.5 | 7:27.7 | 7:19.5 | 7:06.4 | 6:42.5 | |
| 5000m | 16:01.0 | 19:55.6 | 829 | 19:54.5 | 19:53.0 | 19:48.6 | 19:41.3 | 19:19.9 | 18:45.9 | 17:43.6 | |
| 6000m | 19:34.7 | 25:26.0 | 789 | 25:24.5 | 25:22.6 | 25:16.7 | 25:06.9 | 24:38.5 | 23:53.4 | 22:31.0 | |
| 10km | 33:41.3 | 41:30.3 | 821 | 41:27.7 | 41:24.6 | 41:15.5 | 41:00.4 | 40:16.3 | 39:06.2 | 36:57.5 | |
| 30 mins | 9105 | 7228 | 815 | 7234 | 7244 | 7271 | 7316 | 7453 | 7681 | 8136 | |
| 60 mins | 17476 | 14121 | 816 | 14130 | 14147 | 14200 | 14287 | 14549 | 14986 | 15860 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points