6479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:39.6 | 823 | 1:39.5 | 1:39.4 | 1:39.0 | 1:38.3 | 1:36.4 | 1:33.4 | 1:28.0 | |
| 1000m | 2:49.3 | 3:30.0 | 860 | 3:29.9 | 3:29.6 | 3:28.8 | 3:27.6 | 3:23.8 | 3:17.8 | 3:06.9 | |
| 2000m | 6:00.8 | 7:18.3 | 848 | 7:18.1 | 7:17.5 | 7:16.0 | 7:13.3 | 7:05.7 | 6:53.5 | 6:31.1 | |
| 5000m | 16:04.2 | 21:12.8 | 792 | 21:11.1 | 21:09.5 | 21:04.5 | 20:56.2 | 20:32.2 | 19:54.0 | 18:44.4 | |
| 6000m | 19:38.0 | 25:55.0 | 783 | 25:53.0 | 25:51.0 | 25:44.9 | 25:34.8 | 25:05.4 | 24:18.8 | 22:53.7 | |
| 10km | 33:46.5 | 44:27.5 | 775 | 44:24.6 | 44:21.1 | 44:10.7 | 43:53.5 | 43:03.1 | 41:43.3 | 39:17.7 | |
| 30 mins | 9077 | 6968 | 794 | 6976 | 6985 | 7012 | 7058 | 7194 | 7421 | 7875 | |
| 60 mins | 17440 | 13744 | 804 | 13752 | 13769 | 13822 | 13909 | 14170 | 14606 | 15478 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points