4831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 1:46.7 | 798 | 1:46.5 | 1:46.4 | 1:45.9 | 1:45.3 | 1:43.2 | 1:40.0 | 1:34.2 | |
| 1000m | 3:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:22.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:57.3 | 21:00.5 | 825 | 20:59.8 | 20:58.2 | 20:53.6 | 20:45.9 | 20:23.4 | 19:47.7 | 18:42.2 | |
| 6000m | 20:36.0 | 26:20.6 | 799 | 26:19.5 | 26:17.5 | 26:11.5 | 26:01.5 | 25:32.5 | 24:46.4 | 23:22.1 | |
| 10km | 35:24.2 | 44:32.5 | 793 | 44:30.2 | 44:26.9 | 44:16.9 | 44:00.3 | 43:12.0 | 41:55.3 | 39:34.7 | |
| 30 mins | 8629 | 7029 | 817 | 7037 | 7046 | 7072 | 7115 | 7245 | 7460 | 7892 | |
| 60 mins | 16696 | 13357 | 799 | 13366 | 13382 | 13432 | 13516 | 13766 | 14184 | 15019 | |
| Half M | 1:20:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:00.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points