4001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | 9:20.0 | 671 | 9:19.9 | 9:19.1 | 9:16.5 | 9:12.3 | 9:00.1 | 8:40.9 | 8:06.3 | |
| 5000m | 16:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 41:54.6 | 826 | 41:53.3 | 41:50.2 | 41:41.0 | 41:25.8 | 40:41.4 | 39:30.8 | 37:21.2 | |
| 30 mins | 8959 | 7389 | 846 | 7396 | 7405 | 7432 | 7477 | 7611 | 7835 | 8283 | |
| 60 mins | 17254 | 14227 | 834 | 14244 | 14261 | 14313 | 14399 | 14658 | 15089 | 15952 | |
| Half M | 1:16:33.5 | 1:32:09.6 | 824 | 1:32:04.3 | 1:31:57.7 | 1:31:37.9 | 1:31:05.1 | 1:29:29.3 | 1:26:56.9 | 1:22:16.5 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points