6832
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:35.0 | 880 | 1:34.8 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.4 | 1:24.5 | |
| 1000m | 2:52.9 | 3:43.0 | 822 | 3:42.9 | 3:42.6 | 3:41.8 | 3:40.3 | 3:36.2 | 3:29.7 | 3:17.7 | |
| 2000m | 6:06.5 | 7:20.4 | 858 | 7:20.2 | 7:19.7 | 7:18.1 | 7:15.5 | 7:07.9 | 6:55.7 | 6:33.4 | |
| 5000m | 16:17.6 | 19:49.0 | 860 | 19:48.5 | 19:47.1 | 19:42.8 | 19:35.7 | 19:14.8 | 18:41.7 | 17:40.8 | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 41:05.6 | 851 | 41:04.9 | 41:01.9 | 40:53.1 | 40:38.5 | 39:55.7 | 38:47.7 | 36:42.6 | |
| 30 mins | 8959 | 7467 | 861 | 7468 | 7477 | 7504 | 7548 | 7683 | 7907 | 8355 | |
| 60 mins | 17254 | 14397 | 852 | 14399 | 14416 | 14468 | 14554 | 14813 | 15244 | 16107 | |
| Half M | 1:16:33.5 | 1:30:26.1 | 848 | 1:30:20.0 | 1:30:13.6 | 1:29:54.5 | 1:29:23.1 | 1:27:50.7 | 1:25:23.8 | 1:20:53.1 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points