8397
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.6 | 1:39.9 | 1016 | 1:39.8 | 1:39.7 | 1:39.4 | 1:38.9 | 1:37.5 | 1:35.1 | 1:30.8 | |
| 1000m | 3:25.0 | 3:37.3 | 980 | 3:37.2 | 3:37.0 | 3:36.3 | 3:35.2 | 3:31.8 | 3:26.5 | 3:16.6 | |
| 2000m | 7:03.3 | 7:28.2 | 953 | 7:28.1 | 7:27.6 | 7:26.2 | 7:23.9 | 7:17.0 | 7:06.0 | 6:45.6 | |
| 5000m | 18:39.6 | 19:58.5 | 952 | 19:58.0 | 19:56.7 | 19:52.9 | 19:46.6 | 19:28.0 | 18:58.3 | 18:03.3 | |
| 6000m | 22:41.1 | 23:58.1 | 962 | 23:58.0 | 23:56.5 | 23:51.9 | 23:44.4 | 23:22.4 | 22:47.2 | 21:41.8 | |
| 10km | 38:46.7 | 41:16.3 | 945 | 41:13.8 | 41:11.2 | 41:03.4 | 40:50.4 | 40:12.3 | 39:11.3 | 37:18.2 | |
| 30 mins | 7811 | 6426 | 834 | 6433 | 6441 | 6464 | 6503 | 6620 | 6816 | 7206 | |
| 60 mins | 15093 | 12854 | 855 | 12867 | 12882 | 12928 | 13003 | 13230 | 13607 | 14361 | |
| Half M | 1:26:31.7 | 1:36:20.7 | 900 | 1:36:18.1 | 1:36:11.7 | 1:35:52.5 | 1:35:20.8 | 1:33:47.8 | 1:31:19.3 | 1:26:44.7 | |
| Marathon | 3:03:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points