7485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:43.5 | 825 | 1:43.4 | 1:43.2 | 1:42.9 | 1:42.2 | 1:40.4 | 1:37.4 | 1:32.0 | |
| 1000m | 2:59.4 | 3:39.9 | 834 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.3 | 3:33.4 | 3:27.2 | 3:15.9 | |
| 2000m | 6:12.3 | 7:42.8 | 812 | 7:42.7 | 7:42.1 | 7:40.4 | 7:37.6 | 7:29.3 | 7:16.2 | 6:52.0 | |
| 5000m | 16:26.5 | 20:17.5 | 825 | 20:17.1 | 20:15.6 | 20:11.1 | 20:03.7 | 19:42.1 | 19:07.7 | 18:04.6 | |
| 6000m | 19:55.4 | 24:34.4 | 823 | 24:33.0 | 24:31.2 | 24:25.8 | 24:16.9 | 23:50.7 | 23:09.1 | 21:52.9 | |
| 10km | 33:54.4 | 42:24.0 | 811 | 42:21.4 | 42:18.2 | 42:08.7 | 41:53.1 | 41:07.4 | 39:54.8 | 37:41.7 | |
| 30 mins | 8872 | 7245 | 829 | 7253 | 7262 | 7289 | 7333 | 7466 | 7688 | 8132 | |
| 60 mins | 17266 | 13870 | 815 | 13874 | 13891 | 13943 | 14029 | 14288 | 14720 | 15583 | |
| Half M | 1:14:03.0 | 1:33:16.7 | 811 | 1:33:12.1 | 1:33:05.1 | 1:32:44.1 | 1:32:09.5 | 1:30:28.2 | 1:27:47.3 | 1:22:52.5 | |
| Marathon | 2:33:38.6 | 3:28:17.5 | 755 | 3:28:02.8 | 3:27:45.9 | 3:26:55.6 | 3:25:32.5 | 3:21:29.9 | 3:15:06.1 | 3:03:27.2 | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points