5474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.0 | 2:04.2 | 779 | 2:04.0 | 2:03.9 | 2:03.4 | 2:02.5 | 2:00.1 | 1:56.3 | 1:49.4 | |
| 1000m | 3:17.1 | 4:29.5 | 761 | 4:29.4 | 4:29.0 | 4:27.9 | 4:26.1 | 4:20.8 | 4:12.5 | 3:57.3 | |
| 2000m | 6:52.5 | 9:52.0 | 705 | 9:51.3 | 9:50.5 | 9:48.0 | 9:43.8 | 9:31.7 | 9:12.5 | 8:37.8 | |
| 5000m | 18:17.5 | 23:18.6 | 814 | 23:17.1 | 23:15.4 | 23:10.1 | 23:01.3 | 22:35.7 | 21:55.1 | 20:40.8 | |
| 6000m | 22:17.4 | 28:38.0 | 801 | 28:37.9 | 28:35.7 | 28:29.1 | 28:18.2 | 27:46.5 | 26:56.1 | 25:24.1 | |
| 10km | 38:13.0 | 48:45.6 | 806 | 48:42.8 | 48:39.1 | 48:28.0 | 48:09.7 | 47:16.1 | 45:51.0 | 43:15.3 | |
| 30 mins | 7955 | 6230 | 808 | 6233 | 6241 | 6265 | 6305 | 6424 | 6623 | 7021 | |
| 60 mins | 15246 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points