5474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 2:04.2 | 779 | 2:04.1 | 2:04.0 | 2:03.5 | 2:02.6 | 2:00.2 | 1:56.4 | 1:49.4 | |
| 1000m | 3:16.7 | 4:29.5 | 761 | 4:29.2 | 4:28.8 | 4:27.8 | 4:25.9 | 4:20.7 | 4:12.3 | 3:57.1 | |
| 2000m | 6:51.7 | 9:52.0 | 705 | 9:51.9 | 9:51.0 | 9:48.5 | 9:44.3 | 9:32.2 | 9:12.9 | 8:38.1 | |
| 5000m | 18:13.5 | 23:18.6 | 814 | 23:17.4 | 23:15.6 | 23:10.3 | 23:01.5 | 22:35.8 | 21:55.0 | 20:40.4 | |
| 6000m | 22:12.1 | 28:38.0 | 801 | 28:37.7 | 28:35.5 | 28:28.9 | 28:18.0 | 27:46.1 | 26:55.6 | 25:23.2 | |
| 10km | 38:02.6 | 48:45.6 | 806 | 48:44.5 | 48:40.7 | 48:29.6 | 48:11.1 | 47:17.2 | 45:51.7 | 43:15.3 | |
| 30 mins | 7982 | 6230 | 808 | 6238 | 6246 | 6270 | 6310 | 6430 | 6630 | 7029 | |
| 60 mins | 15330 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points