5474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 2:04.2 | 779 | 2:04.0 | 2:03.9 | 2:03.4 | 2:02.6 | 2:00.2 | 1:56.4 | 1:49.6 | |
| 1000m | 3:17.1 | 4:29.5 | 761 | 4:29.4 | 4:29.0 | 4:27.9 | 4:26.1 | 4:20.8 | 4:12.5 | 3:57.3 | |
| 2000m | 6:52.2 | 9:52.0 | 705 | 9:51.8 | 9:50.9 | 9:48.4 | 9:44.2 | 9:32.1 | 9:12.9 | 8:38.1 | |
| 5000m | 18:18.1 | 23:18.6 | 814 | 23:17.9 | 23:16.1 | 23:10.8 | 23:02.1 | 22:36.5 | 21:55.8 | 20:41.4 | |
| 6000m | 22:19.9 | 28:38.0 | 801 | 28:36.7 | 28:34.5 | 28:27.9 | 28:17.1 | 27:45.5 | 26:55.3 | 25:23.4 | |
| 10km | 38:12.5 | 48:45.6 | 806 | 48:42.2 | 48:38.5 | 48:27.4 | 48:09.0 | 47:15.4 | 45:50.4 | 43:14.7 | |
| 30 mins | 7934 | 6230 | 808 | 6233 | 6241 | 6264 | 6304 | 6423 | 6621 | 7018 | |
| 60 mins | 15235 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:58.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points