4776
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.5 | 1:48.1 | 809 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.8 | 1:44.8 | 1:41.7 | 1:36.0 | |
| 1000m | 3:04.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:24.6 | 8:38.8 | 747 | 8:38.6 | 8:37.9 | 8:35.8 | 8:32.4 | 8:22.4 | 8:06.5 | 7:37.5 | |
| 5000m | 16:48.8 | 21:54.5 | 783 | 21:54.3 | 21:52.6 | 21:47.5 | 21:39.1 | 21:14.5 | 20:35.5 | 19:24.2 | |
| 6000m | 20:24.7 | 26:23.7 | 786 | 26:23.3 | 26:21.2 | 26:15.1 | 26:05.1 | 25:35.6 | 24:48.9 | 23:23.6 | |
| 10km | 34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8713 | 7098 | 827 | 7106 | 7115 | 7141 | 7184 | 7315 | 7533 | 7969 | |
| 60 mins | 16981 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:57.3 | 1:33:10.0 | 824 | 1:33:03.2 | 1:32:56.3 | 1:32:35.6 | 1:32:01.5 | 1:30:21.6 | 1:27:43.0 | 1:22:52.1 | |
| Marathon | 2:36:12.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points