7584
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.7 | 1:44.8 | 838 | 1:44.7 | 1:44.6 | 1:44.2 | 1:43.6 | 1:41.7 | 1:38.7 | 1:33.3 | |
| 1000m | 3:03.0 | 3:42.4 | 848 | 3:42.2 | 3:41.9 | 3:41.1 | 3:39.8 | 3:35.9 | 3:29.7 | 3:18.3 | |
| 2000m | 6:22.5 | 8:16.8 | 780 | 8:16.4 | 8:15.7 | 8:13.8 | 8:10.6 | 8:01.4 | 7:46.7 | 7:19.9 | |
| 5000m | 16:40.4 | 19:55.0 | 860 | 19:54.5 | 19:53.0 | 19:48.8 | 19:41.8 | 19:21.2 | 18:48.4 | 17:48.2 | |
| 6000m | 20:13.9 | 25:49.1 | 803 | 25:47.3 | 25:45.3 | 25:39.5 | 25:29.8 | 25:01.4 | 24:16.3 | 22:53.9 | |
| 10km | 34:20.2 | 42:51.0 | 820 | 42:50.4 | 42:47.2 | 42:37.6 | 42:21.8 | 41:35.6 | 40:22.3 | 38:07.8 | |
| 30 mins | 8764 | 7104 | 827 | 7112 | 7121 | 7148 | 7191 | 7323 | 7542 | 7980 | |
| 60 mins | 17043 | 13628 | 816 | 13643 | 13660 | 13712 | 13797 | 14052 | 14479 | 15331 | |
| Half M | 1:14:40.0 | 1:32:26.0 | 829 | 1:32:21.1 | 1:32:14.2 | 1:31:53.8 | 1:31:20.1 | 1:29:41.3 | 1:27:04.4 | 1:22:16.6 | |
| Marathon | 2:35:02.0 | 3:08:35.0 | 843 | 3:08:29.4 | 3:08:15.6 | 3:07:34.6 | 3:06:27.0 | 3:03:08.7 | 2:57:53.5 | 2:48:14.4 | |
| Category Male 48 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points