7956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:42.6 | 851 | 1:42.5 | 1:42.3 | 1:42.0 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:01.9 | 3:43.3 | 838 | 3:43.0 | 3:42.7 | 3:41.9 | 3:40.6 | 3:36.6 | 3:30.4 | 3:18.9 | |
| 2000m | 6:19.0 | 7:20.9 | 873 | 7:20.4 | 7:19.9 | 7:18.4 | 7:15.8 | 7:08.4 | 6:56.7 | 6:34.9 | |
| 5000m | 16:32.9 | 19:36.7 | 866 | 19:35.7 | 19:34.3 | 19:30.1 | 19:23.3 | 19:03.2 | 18:31.2 | 17:32.3 | |
| 6000m | 20:05.0 | 23:22.6 | 879 | 23:21.9 | 23:20.3 | 23:15.4 | 23:07.4 | 22:43.8 | 22:06.3 | 20:57.1 | |
| 10km | 34:03.8 | 39:36.0 | 879 | 39:35.1 | 39:32.3 | 39:24.1 | 39:10.5 | 38:30.6 | 37:27.1 | 35:30.0 | |
| 30 mins | 8844 | 7600 | 878 | 7602 | 7611 | 7637 | 7682 | 7814 | 8035 | 8477 | |
| 60 mins | 17158 | 15086 | 897 | 15091 | 15108 | 15160 | 15245 | 15503 | 15932 | 16790 | |
| Half M | 1:14:04.6 | 1:25:44.5 | 889 | 1:25:41.2 | 1:25:35.2 | 1:25:17.5 | 1:24:48.2 | 1:23:22.3 | 1:21:05.4 | 1:16:52.9 | |
| Marathon | 2:33:21.5 | 3:08:03.8 | 844 | 3:08:03.2 | 3:07:49.4 | 3:07:08.1 | 3:06:00.0 | 3:02:40.6 | 2:57:23.7 | 2:47:41.7 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points