7956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:42.6 | 851 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:02.1 | 3:43.3 | 838 | 3:43.2 | 3:43.0 | 3:42.2 | 3:40.8 | 3:36.9 | 3:30.6 | 3:19.1 | |
| 2000m | 6:19.0 | 7:20.9 | 873 | 7:20.4 | 7:19.9 | 7:18.4 | 7:15.8 | 7:08.4 | 6:56.7 | 6:34.9 | |
| 5000m | 16:33.6 | 19:36.7 | 866 | 19:36.5 | 19:35.1 | 19:31.0 | 19:24.1 | 19:04.0 | 18:32.0 | 17:33.1 | |
| 6000m | 20:05.5 | 23:22.6 | 879 | 23:22.5 | 23:20.9 | 23:16.0 | 23:08.0 | 22:44.4 | 22:06.9 | 20:57.6 | |
| 10km | 34:04.7 | 39:36.0 | 879 | 39:33.4 | 39:30.6 | 39:22.4 | 39:08.8 | 38:29.0 | 37:25.6 | 35:28.7 | |
| 30 mins | 8830 | 7600 | 878 | 7608 | 7616 | 7643 | 7687 | 7819 | 8040 | 8482 | |
| 60 mins | 17156 | 15086 | 897 | 15089 | 15106 | 15158 | 15244 | 15501 | 15930 | 16788 | |
| Half M | 1:14:08.2 | 1:25:44.5 | 889 | 1:25:39.4 | 1:25:33.5 | 1:25:15.8 | 1:24:46.5 | 1:23:20.7 | 1:21:04.0 | 1:16:51.9 | |
| Marathon | 2:33:29.4 | 3:08:03.8 | 844 | 3:07:59.1 | 3:07:45.3 | 3:07:04.1 | 3:05:56.1 | 3:02:37.0 | 2:57:20.5 | 2:47:39.4 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points