600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:27.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:05.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 23:17.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:46.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7652 | 4342 | 600 | 4343 | 4351 | 4374 | 4412 | 4527 | 4718 | 5101 | |
| 60 mins | 14746 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points