3601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.5 | 1:50.1 | 872 | 1:50.0 | 1:49.9 | 1:49.5 | 1:48.9 | 1:47.1 | 1:44.2 | 1:38.8 | |
| 1000m | 3:27.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:54.0 | 7:54.4 | 875 | 7:53.9 | 7:53.4 | 7:51.7 | 7:49.1 | 7:41.2 | 7:28.7 | 7:05.7 | |
| 5000m | 18:40.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:06.8 | 42:14.8 | 929 | 42:13.8 | 42:11.0 | 42:02.6 | 41:48.8 | 41:08.2 | 40:03.3 | 38:03.3 | |
| 30 mins | 7893 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15233 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:31.9 | 1:33:08.3 | 925 | 1:33:04.2 | 1:32:58.0 | 1:32:39.5 | 1:32:08.8 | 1:30:38.8 | 1:28:15.1 | 1:23:49.5 | |
| Marathon | 2:53:38.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points