3601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:50.1 | 872 | 1:50.0 | 1:49.9 | 1:49.5 | 1:48.9 | 1:47.0 | 1:44.0 | 1:38.4 | |
| 1000m | 3:15.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:48.7 | 7:54.4 | 875 | 7:53.8 | 7:53.3 | 7:51.6 | 7:48.9 | 7:41.0 | 7:28.3 | 7:05.0 | |
| 5000m | 18:11.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:11.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:59.9 | 42:14.8 | 929 | 42:14.6 | 42:11.8 | 42:03.4 | 41:49.5 | 41:08.7 | 40:03.6 | 38:03.3 | |
| 30 mins | 7974 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15300 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:38.4 | 1:33:08.3 | 925 | 1:33:05.3 | 1:32:59.0 | 1:32:40.5 | 1:32:09.9 | 1:30:40.0 | 1:28:16.4 | 1:23:50.9 | |
| Marathon | 2:52:50.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points