7550
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:36.1 | 799 | 1:36.0 | 1:35.9 | 1:35.5 | 1:34.9 | 1:33.1 | 1:30.2 | 1:25.0 | |
| 1000m | 2:46.0 | 3:27.2 | 820 | 3:27.1 | 3:26.8 | 3:26.0 | 3:24.8 | 3:21.0 | 3:15.1 | 3:04.3 | |
| 2000m | 5:52.1 | 7:14.3 | 820 | 7:13.8 | 7:13.3 | 7:11.7 | 7:09.1 | 7:01.4 | 6:49.1 | 6:26.7 | |
| 5000m | 15:46.5 | 18:48.0 | 848 | 18:47.4 | 18:46.1 | 18:42.1 | 18:35.4 | 18:16.1 | 17:45.2 | 16:48.5 | |
| 6000m | 19:19.9 | 22:51.1 | 846 | 22:50.2 | 22:48.6 | 22:43.7 | 22:35.8 | 22:12.4 | 21:35.2 | 20:26.7 | |
| 10km | 33:19.6 | 38:48.6 | 844 | 38:46.4 | 38:43.7 | 38:35.6 | 38:22.3 | 37:43.2 | 36:40.9 | 34:46.1 | |
| 30 mins | 9240 | 7731 | 844 | 7739 | 7748 | 7776 | 7822 | 7961 | 8192 | 8654 | |
| 60 mins | 17655 | 14733 | 829 | 14734 | 14751 | 14804 | 14892 | 15157 | 15599 | 16481 | |
| Half M | 1:13:48.6 | 1:29:34.0 | 800 | 1:29:31.2 | 1:29:24.7 | 1:29:05.3 | 1:28:33.2 | 1:26:59.3 | 1:24:29.9 | 1:19:55.4 | |
| Marathon | 2:27:37.4 | 3:09:53.1 | 785 | 3:09:52.1 | 3:09:37.5 | 3:08:53.8 | 3:07:41.7 | 3:04:11.0 | 2:58:36.7 | 2:48:25.4 | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points