7550
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:36.1 | 799 | 1:36.0 | 1:35.8 | 1:35.5 | 1:34.9 | 1:33.1 | 1:30.2 | 1:25.0 | |
| 1000m | 2:45.3 | 3:27.2 | 820 | 3:27.0 | 3:26.7 | 3:25.9 | 3:24.7 | 3:20.9 | 3:15.0 | 3:04.1 | |
| 2000m | 5:52.0 | 7:14.3 | 820 | 7:14.2 | 7:13.7 | 7:12.1 | 7:09.5 | 7:01.8 | 6:49.5 | 6:27.0 | |
| 5000m | 15:46.1 | 18:48.0 | 848 | 18:46.9 | 18:45.6 | 18:41.6 | 18:35.0 | 18:15.6 | 17:44.8 | 16:48.0 | |
| 6000m | 19:19.8 | 22:51.1 | 846 | 22:50.1 | 22:48.4 | 22:43.6 | 22:35.6 | 22:12.3 | 21:35.1 | 20:26.6 | |
| 10km | 33:18.5 | 38:48.6 | 844 | 38:47.8 | 38:45.1 | 38:37.1 | 38:23.7 | 37:44.5 | 36:42.2 | 34:47.2 | |
| 30 mins | 9247 | 7731 | 844 | 7736 | 7745 | 7773 | 7819 | 7958 | 8189 | 8651 | |
| 60 mins | 17673 | 14733 | 829 | 14749 | 14766 | 14819 | 14908 | 15173 | 15615 | 16498 | |
| Half M | 1:13:42.3 | 1:29:34.0 | 800 | 1:29:30.1 | 1:29:23.6 | 1:29:04.1 | 1:28:32.0 | 1:26:58.0 | 1:24:28.5 | 1:19:53.8 | |
| Marathon | 2:27:24.8 | 3:09:53.1 | 785 | 3:09:50.5 | 3:09:35.9 | 3:08:52.2 | 3:07:40.0 | 3:04:09.0 | 2:58:34.4 | 2:48:22.5 | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points