6684
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.9 | 8:10.0 | 798 | 8:09.8 | 8:09.2 | 8:07.3 | 8:04.2 | 7:55.1 | 7:40.7 | 7:14.4 | |
| 5000m | 16:51.3 | 20:54.0 | 839 | 20:53.9 | 20:52.3 | 20:47.7 | 20:40.0 | 20:17.7 | 19:42.1 | 18:36.8 | |
| 6000m | 20:30.1 | 25:05.0 | 849 | 25:04.7 | 25:02.8 | 24:57.3 | 24:48.3 | 24:21.7 | 23:39.6 | 22:22.1 | |
| 10km | 35:11.9 | 43:07.0 | 835 | 43:06.5 | 43:03.3 | 42:53.9 | 42:38.3 | 41:52.6 | 40:40.0 | 38:26.8 | |
| 30 mins | 8681 | 7225 | 857 | 7227 | 7236 | 7262 | 7306 | 7436 | 7653 | 8087 | |
| 60 mins | 16785 | 13218 | 803 | 13219 | 13235 | 13286 | 13370 | 13622 | 14041 | 14880 | |
| Half M | 1:19:36.1 | 1:30:47.0 | 874 | 1:30:42.8 | 1:30:36.6 | 1:30:18.1 | 1:29:47.5 | 1:28:17.9 | 1:25:54.9 | 1:21:31.0 | |
| Marathon | 2:39:12.5 | 3:22:58.0 | 829 | 3:22:56.5 | 3:22:41.0 | 3:21:54.7 | 3:20:38.4 | 3:16:55.0 | 3:11:00.7 | 3:00:12.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points