3212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:14.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.3 | 41:28.0 | 803 | 41:25.7 | 41:22.6 | 41:13.3 | 40:58.1 | 40:13.4 | 39:02.5 | 36:52.4 | |
| 30 mins | 9302 | 7300 | 807 | 7307 | 7317 | 7344 | 7391 | 7530 | 7763 | 8228 | |
| 60 mins | 17730 | 14200 | 806 | 14211 | 14229 | 14282 | 14371 | 14637 | 15080 | 15966 | |
| Half M | 1:13:18.2 | 1:31:30.0 | 796 | 1:31:27.4 | 1:31:20.6 | 1:31:00.2 | 1:30:26.5 | 1:28:47.9 | 1:26:11.3 | 1:21:24.1 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points