3212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:03.9 | 41:28.0 | 803 | 41:27.6 | 41:24.5 | 41:15.2 | 40:59.8 | 40:14.9 | 39:03.6 | 36:52.9 | |
| 30 mins | 9247 | 7300 | 807 | 7301 | 7310 | 7338 | 7384 | 7523 | 7754 | 8216 | |
| 60 mins | 17697 | 14200 | 806 | 14202 | 14220 | 14273 | 14362 | 14627 | 15069 | 15954 | |
| Half M | 1:13:39.0 | 1:31:30.0 | 796 | 1:31:26.0 | 1:31:19.2 | 1:30:58.9 | 1:30:25.4 | 1:28:47.3 | 1:26:11.4 | 1:21:25.5 | |
| Marathon | 2:27:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points