7086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:40.0 | 776 | 1:39.9 | 1:39.7 | 1:39.3 | 1:38.7 | 1:36.7 | 1:33.6 | 1:27.9 | |
| 1000m | 2:43.3 | 3:45.0 | 764 | 3:44.7 | 3:44.4 | 3:43.5 | 3:42.0 | 3:37.5 | 3:30.5 | 3:17.8 | |
| 2000m | 5:47.1 | 7:40.0 | 770 | 7:39.4 | 7:38.8 | 7:37.0 | 7:34.0 | 7:25.2 | 7:11.4 | 6:46.2 | |
| 5000m | 15:38.3 | 20:38.0 | 781 | 20:37.0 | 20:35.4 | 20:30.5 | 20:22.5 | 19:59.1 | 19:21.9 | 18:14.2 | |
| 6000m | 19:13.0 | 24:50.0 | 786 | 24:48.7 | 24:46.7 | 24:41.0 | 24:31.6 | 24:03.9 | 23:20.1 | 21:59.9 | |
| 10km | 33:10.9 | 41:40.0 | 799 | 41:39.5 | 41:36.4 | 41:27.0 | 41:11.6 | 40:26.4 | 39:14.7 | 37:03.2 | |
| 30 mins | 9327 | 7300 | 809 | 7308 | 7318 | 7346 | 7392 | 7532 | 7765 | 8232 | |
| 60 mins | 17745 | 14100 | 801 | 14117 | 14134 | 14188 | 14276 | 14543 | 14986 | 15873 | |
| Half M | 1:13:10.5 | 1:31:20.0 | 800 | 1:31:17.8 | 1:31:11.0 | 1:30:50.6 | 1:30:17.0 | 1:28:38.5 | 1:26:02.2 | 1:21:15.6 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points