7456
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:43.0 | 764 | 1:42.9 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.5 | 1:36.2 | 1:30.2 | |
| 1000m | 2:42.8 | 3:40.0 | 789 | 3:39.8 | 3:39.5 | 3:38.6 | 3:37.2 | 3:32.9 | 3:26.2 | 3:13.9 | |
| 2000m | 5:45.2 | 7:35.0 | 778 | 7:34.5 | 7:33.9 | 7:32.1 | 7:29.1 | 7:20.5 | 7:06.9 | 6:42.0 | |
| 5000m | 15:36.6 | 20:01.0 | 809 | 20:00.0 | 19:58.4 | 19:53.8 | 19:46.3 | 19:24.2 | 18:49.1 | 17:44.9 | |
| 6000m | 19:12.3 | 24:05.0 | 815 | 24:04.8 | 24:03.0 | 23:57.6 | 23:48.7 | 23:22.6 | 22:41.2 | 21:25.3 | |
| 10km | 33:12.7 | 40:39.2 | 824 | 40:37.5 | 40:34.5 | 40:25.6 | 40:11.0 | 39:28.0 | 38:19.7 | 36:14.2 | |
| 30 mins | 9346 | 7438 | 832 | 7445 | 7454 | 7482 | 7529 | 7669 | 7903 | 8370 | |
| 60 mins | 17736 | 14725 | 849 | 14730 | 14748 | 14801 | 14890 | 15156 | 15599 | 16486 | |
| Half M | 1:13:11.4 | 1:27:52.0 | 844 | 1:27:48.6 | 1:27:42.3 | 1:27:23.4 | 1:26:52.3 | 1:25:21.1 | 1:22:56.0 | 1:18:29.2 | |
| Marathon | 2:26:23.0 | 3:09:43.6 | 816 | 3:09:29.5 | 3:09:14.8 | 3:08:31.0 | 3:07:18.6 | 3:03:46.9 | 2:58:11.4 | 2:47:58.0 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points