5882
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.9 | 2:06.9 | 835 | 2:06.8 | 2:06.7 | 2:06.2 | 2:05.4 | 2:03.0 | 1:59.3 | 1:52.5 | |
| 1000m | 3:34.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:27.1 | 9:45.0 | 800 | 9:44.8 | 9:44.0 | 9:41.7 | 9:38.0 | 9:27.0 | 9:09.6 | 8:37.7 | |
| 5000m | 20:20.0 | 24:54.4 | 834 | 24:54.1 | 24:52.3 | 24:46.8 | 24:37.8 | 24:11.5 | 23:29.5 | 22:12.6 | |
| 6000m | 24:35.6 | 29:56.9 | 842 | 29:56.2 | 29:54.0 | 29:47.5 | 29:36.7 | 29:05.2 | 28:15.1 | 26:43.0 | |
| 10km | 42:25.9 | 51:30.3 | 828 | 51:27.8 | 51:24.0 | 51:12.9 | 50:54.4 | 50:00.4 | 48:34.5 | 45:56.7 | |
| 30 mins | 7232 | 6067 | 853 | 6072 | 6079 | 6101 | 6137 | 6245 | 6426 | 6788 | |
| 60 mins | 13867 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:37:30.8 | 1:52:30.9 | 890 | 1:52:24.4 | 1:52:16.6 | 1:51:53.4 | 1:51:15.1 | 1:49:22.8 | 1:46:23.8 | 1:40:53.5 | |
| Marathon | 3:15:02.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 80 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points