5331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:47.0 | 801 | 1:46.9 | 1:46.8 | 1:46.4 | 1:45.7 | 1:43.7 | 1:40.6 | 1:34.9 | |
| 1000m | 3:00.7 | 4:00.0 | 766 | 3:59.8 | 3:59.4 | 3:58.5 | 3:56.9 | 3:52.4 | 3:45.1 | 3:31.9 | |
| 2000m | 6:12.0 | 8:14.9 | 761 | 8:14.3 | 8:13.6 | 8:11.7 | 8:08.5 | 7:59.0 | 7:44.1 | 7:16.8 | |
| 5000m | 16:25.4 | 21:34.2 | 776 | 21:34.0 | 21:32.3 | 21:27.2 | 21:18.9 | 20:54.4 | 20:15.7 | 19:05.1 | |
| 6000m | 19:54.4 | 26:41.4 | 757 | 26:40.0 | 26:37.8 | 26:31.4 | 26:20.9 | 25:50.1 | 25:01.4 | 23:32.6 | |
| 10km | 33:46.3 | 47:32.1 | 722 | 47:31.9 | 47:27.9 | 47:15.9 | 46:56.2 | 45:58.7 | 44:27.9 | 41:43.1 | |
| 30 mins | 8925 | 6535 | 748 | 6538 | 6547 | 6574 | 6618 | 6752 | 6975 | 7422 | |
| 60 mins | 17302 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:47.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:57.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points