6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:38.0 | 813 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.1 | 1:32.3 | 1:27.2 | |
| 1000m | 2:55.8 | 3:27.4 | 867 | 3:27.1 | 3:26.9 | 3:26.2 | 3:25.0 | 3:21.4 | 3:15.8 | 3:05.5 | |
| 2000m | 6:12.8 | 7:14.0 | 870 | 7:13.7 | 7:13.2 | 7:11.7 | 7:09.2 | 7:01.9 | 6:50.3 | 6:28.9 | |
| 5000m | 16:39.8 | 18:51.2 | 891 | 18:50.3 | 18:49.0 | 18:45.2 | 18:38.9 | 18:20.4 | 17:51.0 | 16:56.5 | |
| 6000m | 20:19.5 | 22:40.7 | 899 | 22:40.2 | 22:38.7 | 22:34.2 | 22:26.7 | 22:04.8 | 21:29.7 | 20:25.0 | |
| 10km | 34:49.0 | 43:25.7 | 802 | 43:23.1 | 43:19.8 | 43:10.2 | 42:54.2 | 42:07.5 | 40:53.3 | 38:37.2 | |
| 30 mins | 8835 | 7842 | 890 | 7850 | 7859 | 7886 | 7930 | 8062 | 8283 | 8725 | |
| 60 mins | 17004 | 13631 | 802 | 13646 | 13663 | 13714 | 13799 | 14054 | 14479 | 15330 | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points