4655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:54.4 | 687 | 1:54.2 | 1:54.0 | 1:53.5 | 1:52.6 | 1:50.2 | 1:46.3 | 1:39.2 | |
| 1000m | 2:48.5 | 3:52.9 | 745 | 3:52.8 | 3:52.5 | 3:51.6 | 3:50.0 | 3:45.4 | 3:38.1 | 3:24.8 | |
| 2000m | 5:59.1 | 7:47.9 | 779 | 7:47.8 | 7:47.2 | 7:45.4 | 7:42.4 | 7:33.6 | 7:19.8 | 6:54.4 | |
| 5000m | 16:00.5 | 19:42.9 | 824 | 19:42.1 | 19:40.7 | 19:36.3 | 19:29.2 | 19:08.2 | 18:34.9 | 17:33.7 | |
| 6000m | 19:34.2 | 24:10.2 | 816 | 24:08.7 | 24:06.9 | 24:01.6 | 23:52.8 | 23:27.0 | 22:46.1 | 21:31.0 | |
| 10km | 33:40.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9111 | 7273 | 804 | 7276 | 7285 | 7312 | 7358 | 7494 | 7722 | 8178 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points