7073
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:35.4 | 762 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.5 | 1:24.3 | |
| 1000m | 2:42.7 | 4:11.8 | 646 | 4:11.6 | 4:11.2 | 4:10.1 | 4:08.2 | 4:02.6 | 3:53.9 | 3:38.2 | |
| 2000m | 5:44.8 | 8:23.6 | 685 | 8:22.9 | 8:22.2 | 8:20.0 | 8:16.4 | 8:05.9 | 7:49.4 | 7:19.5 | |
| 5000m | 15:36.5 | 20:59.5 | 744 | 20:57.8 | 20:56.2 | 20:51.1 | 20:42.8 | 20:18.6 | 19:40.2 | 18:30.2 | |
| 6000m | 19:12.6 | 25:17.2 | 760 | 25:15.5 | 25:13.5 | 25:07.6 | 24:57.8 | 24:29.2 | 23:43.8 | 22:21.0 | |
| 10km | 33:14.3 | 41:06.8 | 808 | 41:06.6 | 41:03.6 | 40:54.5 | 40:39.5 | 39:55.5 | 38:45.7 | 36:37.5 | |
| 30 mins | 9347 | 7276 | 778 | 7277 | 7286 | 7315 | 7361 | 7501 | 7735 | 8202 | |
| 60 mins | 17724 | 14230 | 803 | 14242 | 14259 | 14313 | 14401 | 14667 | 15110 | 15996 | |
| Half M | 1:13:15.0 | 1:27:38.1 | 836 | 1:27:34.0 | 1:27:27.7 | 1:27:09.0 | 1:26:38.1 | 1:25:07.4 | 1:22:43.2 | 1:18:18.0 | |
| Marathon | 2:26:30.3 | 3:03:49.7 | 797 | 3:03:42.3 | 3:03:28.5 | 3:02:47.3 | 3:01:39.3 | 2:58:20.3 | 2:53:04.2 | 2:43:25.1 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points