6489
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:38.2 | 871 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.1 | 1:35.4 | 1:32.8 | 1:27.9 | |
| 1000m | 3:00.6 | 3:56.4 | 777 | 3:56.2 | 3:55.9 | 3:55.0 | 3:53.4 | 3:49.0 | 3:42.0 | 3:29.1 | |
| 2000m | 6:11.4 | 7:31.5 | 833 | 7:31.0 | 7:30.4 | 7:28.8 | 7:26.1 | 7:18.2 | 7:05.6 | 6:42.6 | |
| 5000m | 16:23.9 | 21:23.0 | 782 | 21:21.9 | 21:20.2 | 21:15.3 | 21:07.0 | 20:43.0 | 20:05.0 | 18:55.4 | |
| 6000m | 19:52.8 | 25:52.7 | 780 | 25:52.1 | 25:50.0 | 25:44.0 | 25:34.1 | 25:05.1 | 24:19.0 | 22:54.9 | |
| 10km | 33:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8934 | 7175 | 821 | 7179 | 7188 | 7215 | 7259 | 7393 | 7617 | 8063 | |
| 60 mins | 17306 | 13543 | 796 | 13560 | 13577 | 13629 | 13716 | 13975 | 14408 | 15273 | |
| Half M | 1:13:47.6 | 1:31:42.9 | 829 | 1:31:36.7 | 1:31:29.8 | 1:31:09.5 | 1:30:35.9 | 1:28:57.6 | 1:26:21.5 | 1:21:35.0 | |
| Marathon | 2:31:43.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points