7400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:43.8 | 781 | 1:43.6 | 1:43.5 | 1:43.1 | 1:42.4 | 1:40.4 | 1:37.3 | 1:31.5 | |
| 1000m | 2:53.9 | 3:42.6 | 801 | 3:42.5 | 3:42.2 | 3:41.3 | 3:39.9 | 3:35.8 | 3:29.3 | 3:17.5 | |
| 2000m | 6:08.6 | 7:59.5 | 782 | 7:59.0 | 7:58.3 | 7:56.5 | 7:53.4 | 7:44.5 | 7:30.3 | 7:04.4 | |
| 5000m | 16:22.5 | 20:16.4 | 823 | 20:15.2 | 20:13.7 | 20:09.2 | 20:01.8 | 19:40.1 | 19:05.7 | 18:02.6 | |
| 6000m | 19:57.9 | 23:52.4 | 848 | 23:52.0 | 23:50.3 | 23:45.2 | 23:36.7 | 23:12.0 | 22:32.7 | 21:20.4 | |
| 10km | 34:18.3 | 40:44.5 | 841 | 40:43.0 | 40:40.1 | 40:31.5 | 40:17.2 | 39:35.4 | 38:28.8 | 36:26.1 | |
| 30 mins | 8918 | 7316 | 829 | 7318 | 7327 | 7353 | 7398 | 7532 | 7755 | 8201 | |
| 60 mins | 17187 | 14482 | 845 | 14498 | 14515 | 14566 | 14652 | 14910 | 15340 | 16199 | |
| Half M | 1:16:59.9 | 1:28:56.5 | 850 | 1:28:51.6 | 1:28:45.5 | 1:28:27.1 | 1:27:56.8 | 1:26:27.9 | 1:24:06.3 | 1:19:44.9 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points