7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:42.8 | 786 | 1:42.7 | 1:42.5 | 1:42.1 | 1:41.5 | 1:39.5 | 1:36.4 | 1:30.7 | |
| 1000m | 2:52.9 | 3:41.2 | 805 | 3:40.9 | 3:40.6 | 3:39.8 | 3:38.4 | 3:34.3 | 3:27.9 | 3:16.1 | |
| 2000m | 6:06.5 | 7:46.2 | 802 | 7:45.9 | 7:45.3 | 7:43.6 | 7:40.7 | 7:32.1 | 7:18.6 | 6:53.8 | |
| 5000m | 16:17.6 | 19:55.2 | 834 | 19:54.3 | 19:52.9 | 19:48.5 | 19:41.3 | 19:20.3 | 18:46.9 | 17:45.5 | |
| 6000m | 19:52.5 | 23:53.9 | 845 | 23:52.4 | 23:50.7 | 23:45.5 | 23:37.1 | 23:12.2 | 22:32.8 | 21:20.1 | |
| 10km | 34:09.6 | 41:20.9 | 827 | 41:19.8 | 41:16.8 | 41:07.9 | 40:53.1 | 40:09.8 | 39:01.0 | 36:54.5 | |
| 30 mins | 8959 | 7421 | 840 | 7423 | 7432 | 7459 | 7504 | 7638 | 7862 | 8310 | |
| 60 mins | 17254 | 14437 | 840 | 14451 | 14468 | 14520 | 14606 | 14865 | 15296 | 16159 | |
| Half M | 1:16:33.5 | 1:32:18.0 | 814 | 1:32:17.6 | 1:32:11.0 | 1:31:51.0 | 1:31:18.2 | 1:29:41.9 | 1:27:08.7 | 1:22:27.2 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points