7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:42.8 | 786 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.5 | 1:39.5 | 1:36.4 | 1:30.7 | |
| 1000m | 2:52.0 | 3:41.2 | 805 | 3:40.9 | 3:40.6 | 3:39.8 | 3:38.4 | 3:34.3 | 3:27.8 | 3:16.0 | |
| 2000m | 6:06.4 | 7:46.2 | 802 | 7:45.8 | 7:45.2 | 7:43.5 | 7:40.5 | 7:32.0 | 7:18.5 | 6:53.7 | |
| 5000m | 16:17.0 | 19:55.2 | 834 | 19:55.1 | 19:53.6 | 19:49.2 | 19:42.0 | 19:21.0 | 18:47.5 | 17:46.0 | |
| 6000m | 19:51.6 | 23:53.9 | 845 | 23:53.0 | 23:51.3 | 23:46.2 | 23:37.7 | 23:12.8 | 22:33.3 | 21:20.6 | |
| 10km | 34:08.8 | 41:20.9 | 827 | 41:18.8 | 41:15.8 | 41:06.9 | 40:52.1 | 40:08.9 | 39:00.1 | 36:53.7 | |
| 30 mins | 8963 | 7421 | 840 | 7426 | 7435 | 7462 | 7507 | 7641 | 7866 | 8314 | |
| 60 mins | 17263 | 14437 | 840 | 14441 | 14458 | 14510 | 14596 | 14855 | 15287 | 16150 | |
| Half M | 1:16:23.5 | 1:32:18.0 | 814 | 1:32:12.2 | 1:32:05.6 | 1:31:45.7 | 1:31:12.8 | 1:29:36.5 | 1:27:03.3 | 1:22:21.7 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points