7465
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:44.3 | 802 | 1:44.2 | 1:44.1 | 1:43.6 | 1:43.0 | 1:40.9 | 1:37.7 | 1:31.9 | |
| 1000m | 2:52.9 | 3:47.6 | 805 | 3:47.3 | 3:47.0 | 3:46.1 | 3:44.6 | 3:40.3 | 3:33.5 | 3:21.1 | |
| 2000m | 6:06.5 | 7:45.2 | 815 | 7:44.8 | 7:44.2 | 7:42.4 | 7:39.5 | 7:31.0 | 7:17.6 | 6:52.9 | |
| 5000m | 16:17.6 | 20:53.2 | 816 | 20:52.5 | 20:50.9 | 20:46.1 | 20:38.2 | 20:15.1 | 19:38.5 | 18:31.5 | |
| 6000m | 19:52.5 | 25:07.8 | 823 | 25:06.6 | 25:04.7 | 24:59.0 | 24:49.6 | 24:22.2 | 23:38.7 | 22:19.1 | |
| 10km | 34:09.6 | 42:15.8 | 829 | 42:15.0 | 42:11.9 | 42:02.5 | 41:47.1 | 41:01.9 | 39:50.2 | 37:38.5 | |
| 30 mins | 8959 | 7226 | 836 | 7235 | 7244 | 7271 | 7316 | 7450 | 7674 | 8122 | |
| 60 mins | 17254 | 13763 | 816 | 13778 | 13795 | 13847 | 13933 | 14192 | 14623 | 15486 | |
| Half M | 1:16:33.5 | 1:34:34.9 | 816 | 1:34:34.4 | 1:34:27.4 | 1:34:06.5 | 1:33:32.0 | 1:31:51.0 | 1:29:10.6 | 1:24:16.1 | |
| Marathon | 2:33:07.2 | 3:21:21.0 | 809 | 3:21:20.4 | 3:21:04.6 | 3:20:17.2 | 3:18:59.1 | 3:15:10.8 | 3:09:09.2 | 2:58:09.0 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points